8 Week Shredded Lower Body & Abs (Gym)

This program focuses on lower body. Including: Legs, Glutes, Core/ Abs.

Using Gym Equipment.

If you are just starting out, you will learn how to properly do perform tried-n-true exercises to build strength and put on lean muscle mass.
If you already work out but feel like you hit a plateau, this program will help you push thru that and get back to moving up in weight!

This plan offers:

• Downloadable PDF
• 8 Weeks Workouts using our downloadable app
• Workouts for Legs, Glutes, Core/ Abs
• Using both Compound & Isolation exercises
• Meal plan ideas for well-balanced meals for maximum results
• Guaranteed results if you do the real work!