Diet and Training
Standard Programs: Downloadable PDF File.
8 Week Challenge: Everything the standard programs includes plus - Available on the Average Savage App, Workout Demonstration Videos, Modifications available for training and diet as necessary, 8 weeks of workouts provided, lifetime access to everything.
Custom Programs: 100% customized 12 week diet + training plans. Tailored to meet your individual needs/wants with lifetime access.
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(100% Customized) 4 Week Diet & Training Program
Regular price $450.00 USDRegular priceUnit price per$600.00 USDSale price $450.00 USDSale -
(100% Customized) 8 Week Diet & Training Program
Regular price $950.00 USDRegular priceUnit price per$1,200.00 USDSale price $950.00 USDSale -
8 Week Shredded Lower Body & Abs (Gym)
Regular price $120.00 USDRegular priceUnit price per$200.00 USDSale price $120.00 USDSale -
8 Week Ripped Upper Body (Gym)
Regular price $120.00 USDRegular priceUnit price per$200.00 USDSale price $120.00 USDSale -
8 Week (No Weights) Total Body Recomposition
Regular price $200.00 USDRegular priceUnit price per -
12 Week Transformation "One-on-One" Coaching (100% Custom)
Regular price $1,900.00 USDRegular priceUnit price per$2,500.00 USDSale price $1,900.00 USDSale
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Tell Me About The 4 & 8 Week Challenges
Our 4 & 8 Week challenges are here to help you begin or continue a regimen. To create consistency or help you overcome plateaus. A great fit for any level.
What is the 90 Day Transformation Program?
Our 90-day transformation program is a fully custom program designed specifically for you.
It is an online training course with an included nutrition plan for total Body recomposition.
This is a fitness approach that focuses on altering body composition by simultaneously losing body fat and gaining lean muscle mass & strength.
This custom plan tailored just for you will exceed your expectations and set you up for life.
How Will I Access the Program?
Use our website or download the mobile app available for both iOS and Android devices to access the workout routine, diet plans, in-app messenger & more.
Why Choose Average Savage?
At Average Savage, Zach teaches lifestyle.
He is very passionate about health & fitness, and he believes that health comes from all aspects of your life.
His mission is to help mold your life into a positive space where you are in a constant state of growth.
What Will Average Savage Teach?
We at Average Savage train for life!
We can get you fit in short period of time... But we are setting you up for the long-haul... for life!
No trendy work outs, no viral mumbo jumbo... Real life results using a mix of classic proven exercises & a well-balanced diet & lifestyle.
Create a focus so strong that even when you take time off and ease-back, you never lose it!
Build an immunity so strong that you no longer get sick and are always feeling your best!
This is what Zach teaches at Average Savage. Join the family! He can't wait to meet you and help you change your life for the better.
Who Will Be Teaching Me?
Zach has been passionate about health & fitness for 20 years.
When it comes to diet & training he has tried-n-true methods to get you into the best shape of your life.
Whether you have access to a public gym, private/home gym or even no weights at all.
He will speak with you directly so goals can be established, and a plan can be custom tailored to fit you.